Baby Lima Bean with Spinach Gratin
The beans and baking add a heavy, warm, substantial nature to the dish, balanced by the lightness of the fresh spinach greens. The caramelized onions add a natural sweetness. You may not be familiar with Kombu. It’s a sea vegetable, sold in the macrobiotic section...

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Use Lemon For Knee Pain At Home!
The knee pain is always unpleasant and causes great discomfort, as it impedes even the easiest daily routines and movements.Knee pain can affect all people regardless of their age, and it is most commonly a result of injuries, arthritis, or overworking the knee. If you...
Apple Cider Vinegar Rinse Treatment for Naturally Shiny Hair
Winter and in-door heaters and air conditioners can leave your hair dry and wrecked with dullness and frizz. This leaves your hair looking and feeling stressed out. And, let’s admit it, if we don’t feel like we look good, we don’t feel as great as...

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